Jamie Toland is the Principal at Rochester Intermediate School.  Twenty-five years in education as an English Teacher, coach, Activities Director and Assistant Principal.  Outside of school he enjoys golf and has a fitness background in triathlongs, 5K's and CrossFit.  About a year ago, he joined a group of other school administrators for a fitness and challenge group.  This collective has grown to be very supportive as they navigate through the life of a school administrator.